Essential Oils For Heart Health

These oils should be applied to the carotid arteries over heart on feet under the left ring finger above elbow behind left ring toe and to reflex points on the bottoms of feet.

Essential oils for heart health.

In this article we will review these studies and discuss some effective uses of essential oils for boosting heart health. The perks and pitfalls. Many are mindful of how diet and exercise affect heart health but aromatherapy offers complementary support with essential oils. We know from childhood visits to the dentist that bacteria in the mouth cause all sorts of disease and ill effects but we also know from growing interest in holistic oral health that not all bacteria are bad.

Essential oils may not be the first thing many people think of when it comes to heart health but at least one study has shown that some exposure to essential oils can have positive benefits on the heart. There are many natural plant derived essential oils that can help manage inflammation and symptoms related to heart disease. Essential oils that are great for the heart itself include ylang ylang marjoram geranium cypress ginger lavender and rosemary. Cheryl cromer publish date.

What you need to know medically reviewed by debra sullivan ph d msn r n cne coi written by ron evans updated on november 2 2018 share on pinterest. Essential oils for heart health. Essential oils are concentrated extracts from plants mostly the roots bark and flowers of herbs and trees like lavender ginger and tea tree. For this reason antiseptic mouthwashes that kill everything on contact may not provide the best option for our oral needs.

Short term exposure to essential oils can lower blood pressure and heart rate while longer stints of breathing in such scents may harm. 22 23 24 the active ingredients found in plants are their most potent in this concentrated form. Some include lemongrass oil helichrysum oil and ginger oil. The right scent can calm stressed souls.

These oils are used for many health issues including indigestion nausea heartburn diabetes and many chronic illnesses. Researchers in recent time have investigated the efficacy of some essential oils for heart disease. Essential oils in dentistry.