Ez Align Sleep Posture Pillow

A pillow that s too high can put your neck into a position that causes muscle strain on your back neck and shoulders.

Ez align sleep posture pillow.

Side sleeping is the best sleeping position because your whole body can be positioned for restful sleep. It s soft supportive and contours to my head and neck keeping my spine aligned. Therapeutic pillow offers a variety of pillows cushions and contoured wedge supports to help relieve back pain and keep you in the right sleeping position for a restful night s sleep. If you have chronic problems with headaches back pain heartburn sleep apnea and or fatigue your sleep positions may be exacerbating these problems.

Assess your current sleep posture. The ez align pillow provides great comfort and support to the neck shoulders and back while sleeping which helps to improve sleep quality. There are proven ways to get a better nights sleep by using the right pillow with the right amount of fill and sleeping in the right positions. Your pillow should be adjustable to allow you to sleep in different positions.

Unlike regular pillows this pillow helps to keep the neck in a neutral position hence prevents some of the common problems associated with poor posture such as stiff neck. This is the only truly neutral sleeping position. The most important thing to do in order to improve your sleep posture is to choose positions that helps keep your spine in alignment. I ve been experiencing neck pain and discomfort for years and contribute it largely to how i sleep.

Finding the best sleeping position is important to prevent back pain. Spinaleze was founded and developed in australia proudly maintaining our key principle of exclusively manufacturing locally. Sleeping position can affect your respiration spinal alignment and even wrinkling of the skin. Fortunately for consumers many pillows are labeled for specific sleep positions.

The position you sleep in has direct effects on your health. Pillows and cushions help you achieve a better sleep position for a more restful night. See additional factors that affect sleep comfort. Using a pillow while sleeping on the back.

Ours is the best pillow for posture because your head can be raised up and tilted to just the right height while lying on your side. The spine align pillow is a dream pillow for my neck. Therefore it is good to sleep either on your back or on your side. Pillows for sleeping on your side are the best.

One bad night sleep with my neck out of whack and i m painful with headaches. Sleep position is a key factor in choosing the best pillow for both body alignment and comfort. Whatever you do don t place your pillow under your shoulders. Replace your pillows every year or so.