Fat Burning Watermelon Smoothie

For the twist add about tablespoon orange juice and 3 4 mint leaves.

Fat burning watermelon smoothie.

Watermelon provides a rich resource of electrolytes and is void of cholesterol and nearly absent of fat while offering a modest amount of fiber and protein and as little as 48 calories per cup. In this article i want to share with your how to achieve that your desired weight with these healthy fat burning weight loss smoothies. The easy recipe calls for mango pineapple and cream of coconut. Watermelon recipes help relieve muscle pain.

Whole pineapple pieces are an often overlooked smoothie fruit. The second natural smoothie helps you burn fat and is refreshing and delicious. Watermelon helps with digestion. Watermelon is one of the best foods for the job at just 86 calories per wedge.

If you enjoy it without honey sugar or any sweetener all the better. But they deserve our adoration. Because watermelon is so nutrient rich it s a great juice for fasting cleansing and weight loss. This tropical fruit smoothie can prevent blood sugar spikes banish bloat and help the liver and pancreas focus on fat burning and detoxifying.

1 cup of full fat greek yogurt we like the lemon sherbet flavor 12 ice cubs added to desired frostiness level. The juice of 1 squeezed lemon. This watermelon melon and the lemon smoothie will also help you expel retained liquids deflate and burn fat. Each wedge of watermelon also contains less than a gram of fat and is cholesterol free.

It s about eating fewer calories than you burn. Watermelon melon and lemon smoothie. Watermelon smoothie recipes can help digestion problems. About 8 10 cubes of ice.

6 cups of watermelon. We love them for their ability to soothe digestion lower inflammation and hydrate. I hope you give it a chance. This fat burning smoothie recipe does that and so much more it ll boost your immune system and give you energy.

In a blender add about 500 gms unseeded watermelon chunks. Learn the best ingredients to boost metabolism with a round up of the best weight loss smoothie recipes to counter weight gain. But it should not be a hard decision to make for you after finished reading the post. Turn your belly flab into something fab with these fat burning weight loss smoothies quick delicious recipes to lose those unwanted pounds fast.

Blend thoroughly to make a chilled minty watermelon smoothie with the twist of tang. Fat burning smoothies sometimes it may be difficult for you to make a healthy diet choice especially when you are watching your weight or try to lose some pound. One of the reasons why we recommend watermelon smoothies watermelon water and watermelon juice recipe after a workout is it helps to reduce any muscle pain. Additional flavour can be given with a dash of lime while serving the twister.